Welcome!

Why am I making a blog?

I believe everyone should have access to tools for learning and improving their life. I plan to use this space to share reflections, tips, and tools I’ve learned from my life and clinical work. I hope these will benefit you in your journey of living the life you want.

I’m excited to get going; sign up below to stay in the loop on new posts! You can check out more of my work by visiting counseling or workshops, let me know if you have any questions :)

-Riley